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"Be the energy you seek."

Ralph Smart

The holistic approach to health, has been used by our ancestors to keep the body, the mind, and the spirit in balance.

“When the body, the mind and the soul are in harmony, happiness is the natural result.”

Deepak Chopra

Services

What I offer

Auriculotherapy

Ear acupuncture based on traditional Chinese medicine.

Manual Therapy

Professional, therapeutic massages tailored to your needs.

Zuliao

Reflexology foot massage is a great preventive and healing method.

Gua Sha

A holistic aid based on traditional Chinese medicine. In the hand of the therapist, this plate made usually from jade has broad healing effects.

Wu Xing Gong

Wu Xing comes from an ancient Chinese term and is translated as the five elements of life. It tunes in the higher frequency range.

Tibetan bowls

Tibetan bowls have been a universal therapeutic and sound harmonizing tool with a wide range of uses since ancient times.

Holistic Healing

A holistic approach to health and human care is based around an emphasis on wholeness. In general terms, a holistic approach to health is understood to be the essence of physical, mental, and emotional health. The emphasis is on the whole, not on the parts.

“We should not attempt to heal any part without attempting to heal the whole. We should not try to heal the body while neglecting the soul. If the body and mind are to be healthy, you must begin by healing the soul…. for the great mistake in the healing of the human body today is that doctors first separate the soul from the body.”

Plato: Republic, 382 BC

Auriculotherapy

Ear acupuncture based on Traditional Chinese Medicine, based on the principles of the reflex system, to boost your health.

Auriculotherapy works on the principles of the microsystem and complements perfectly all the other healing techniques based on traditional Chinese medicine. The advantage is undoubtedly that it does not have to use needles only, but also other ways of stimulation of acupuncture points. It can help with acute or chronic pain, it is great for the psyche, mental balance and getting back to yourself. Finally, it supports the treatment of addictions or weight problems.

Manual Therapy

Massage, and the touch as such, is an absolutely indispensable addition to a healthy lifestyle. Not only does it relax the physical body, but with the right mix of techniques, it is also of great benefit to our mental wellbeing. Thus, as a part of the holistic approach, I work with both body and soul. I am interested in what you come to me with, I am interested in your story and what I can help you with.

Massage therapies are individually tailored to each client and are therefore an authentic experience and one that an ample time reserve is needed. Don’t expect standard massage methods.

I primarily combine techniques from Chinese tuina massage, which focuses on acupuncture points and energy pathways, with deep-tissue sports massage, or the very intense and remedial Ayurvedic snéhan massage. I complement this with cupping therapy, moxibustion, red light, or a very special mineral therapy lamp. The oils and essences that are used are only of the highest organic quality. All methods adhere to the yang sheng fa criteria, therefore are part of the cultivation of life. After the therapy it is advisable to maintain a resting regime and to consume sufficient fluids. As we are working with energy, it is possible that you may feel exhausted or that your condition may temporarily worsen. Give your body time to recover and if the issues persist, contact me and we will resolve the situation together.

Zuliao

Reflexology foot massage is a great preventive and healing method

Reflexology foot massage is one of the most powerful holistic massages treating 75 healing areas and thus acts on individual organs and body parts both. By applying pressure or stroking we can either stimulate or soothe the organs. Reflexology is a thousand-year-old technique, considered one of the most effective methods of alternative healing. Therapy is preceded by a warming foot bath. This massage will help you get rid of tension in the body, stress, and the feeling of heavy feet.

Gua Sha

Gua sha is much more than a tool for highly desired beauty. It is a true miracle and if treated with respect, sensitivity and most importantly knowledge, it can bring many benefits to your health. With a therapeutic gua sha massage, both a facial and a body one, we increase microcirculation, blood flow to the muscles, thus bringing oxygen, energy, and blood to where it is needed. The difference between therapeutic gua sha and the one you do at home is precisely the knowledge and practice of the therapist. Overall, it will improve circulation, get the lymph flowing and ultimately tighten the skin.

The therapeutic gua sha facial is a deeply relaxing massage that will leave you feeling slightly tired, but at the same time as you’ve been reborn. Thanks to the above-mentioned effects the face gets rid of swelling that is caused by sluggish energy or lymph. In addition, fine lines can be gotten rid of, the skin is plumped up, facial contours are restored, and a fresh and juicy feeling returns. Deep relaxation is supported by aromatherapy and natural oils. The body’s processes will continue to integrate and anchor for at least the next day and plenty of water needs to be supplied. You will already feel the sensation of thirst during the massage and it’s okay to experience that. The body is intelligent and knows what is good for it. All the toxins will be flushed into the circulation system and then out of the body. Each facial massage is concluded by a sound bath and Tibetan bowl vibrations to further support the body’s energetic healing processes.

Tibetan Bowls

In massage, therapy, or group sound sessions I work with a range of Tibetan bowls that have a beautiful, mystical sound rich in resonance and long reverberations.

Don’t expect tuning or rhythm from the sound of the bowls, don’t try to find it there, don’t analyse the situation, just get carried away. Sound and vibration are meant to bring a state of deep relaxation, slowing down, and detaching from the surrounding reality. Ideally, a meditative, healing state is induced. Every body is different, we all have a different story and therefore may react differently to sound. It can lead us from a state of bliss and dissolving into our space up to irritation. If uncomfortable feelings occur, don’t let them take over, just breathe them in and they will go away. Give vent to all the emotions that arise in the process. None are bad, they are with us to bring balance and equilibrium. Try quieting the mind with sound and vibration. You don’t have to be an experienced yogi, nor you must meditate every day. Sound healing is completely suitable for beginners and advanced practitioners, for anyone who cares about a quiet and peaceful mind and a healthy body.

The Pcho Soul Balancing Massage is a very calm, stroking, pressing massage that takes place over the client’s clothing. It will set and guide the Qi energy in the right direction in the meridian pathways, calming and literally caressing our inner child. It will open the chest, so you can finally take a deep, relieved breath. We live in a strong yang time, and it is very important to indulge in touch, caress, and embrace. We will support the activated pathways with vibrational massage of the Tibetan bowls and finish with sound. Your energy pathways will be loosened and satisfied, you will be deeply relaxed and free to feel the space around you.

The harmonizing and deeply relaxing effects of sound induce a sense of calm, reduce stress, slow the mind, and regenerate the body resulting in essential life energy. In a sound spa, we use multiple healing instruments, so the vibrational and frequency effects are more holistic for the whole body.

Wu Xing Gong

The Five Elements Gong is a handcrafted gem that serves to bring balance and harmony back into our lives in hectic times. It can speak to us in several realms – from the form of a caressing whisper to a deep, urgent, resonant, and resounding rumble.

During a gong bath or a therapy session you are immersed in an all-encompassing sound and vibration. Within minutes, it takes you on a meditative journey of its own, allowing the physical body the deep relaxation much needed to kick-start or restore the body’s healing processes. You will begin to heal and especially there, where the body needs it. You will let go of tensions, blocks and emotions that no longer serve you, the vibration will find its way to where you need it most. In this very effective way, you will relieve a cluttered mind, soul, and body.

Full moon gong therapies are a special ritual where you get rid of everything that no longer benefits you. You will bathe in harmony and healing vibrations. To support the creation of new ideas or for a burst of energy you can also indulge in a gong bath on the new moon.

Exclusive Package

Are you interested in the massage accompanied by sound? Would you like to treat yourself and your loved ones to a sound and vibration bath? In a yoga class, during a healing stay in the mountains, or perhaps at a private women’s circle? If so, it would be my pleasure to prepare a tailor-made therapeutic program for you.

Leave me a message and I will devise a completely original experience for you. We always wish our loved ones” good health”, so why not give it to them literally now with this holistic healing experience. Because the best things we can give are not things at all. They are experiences that leave a memory and sink deep into our hearts. I would be honoured to be a facilitator and bring harmony, kind touch and health to your heart, body, and mind.

Exclusive Package

Are you interested in the massage accompanied by sound? Would you like to treat yourself and your loved ones to a sound and vibration bath? In a yoga class, during a healing stay in the mountains, or perhaps at a private women’s circle? If so, it would be my pleasure to prepare a tailor-made therapeutic program for you.

Leave me a message and I will devise a completely original experience for you. We always wish our loved ones” good health”, so why not give it to them literally now with this holistic healing experience. Because the best things we can give are not things at all. They are experiences that leave a memory and sink deep into our hearts. I would be honoured to be a facilitator and bring harmony, kind touch and health to your heart, body, and mind.

About me

Happy to meet you, my name is Ilona, but most people don’t call me anything but Illy. I travelled the world for several years and it was from there that I brought back the magic of sound. I have begun my education in this field and have been a perpetual student since. In addition to my practice with vibration and sound, I have added the wisdom of traditional Chinese medicine, healing massage, and classical or kundalini yoga to achieve that much desired wholeness.

The whole process of healing the body, soul and mind is absolutely essential for me in this accelerated digital age. If you allow yourself this knowledge as well, I wholeheartedly believe that you will not be satisfied with just one experience of sound, vibrations, or massage. I sincerely wish we would pay more attention to what the body tells us.

I have had corporate experiences and went through predatory advertising environments, and for this reason I think I still have my feet firmly on the ground, and I honour these teachings, which first summoned my soul and my body and mind could not help but follow, even more. Follow the call of your soul, it knows full well what is best for us.

Would you like to subscribe? Are you missing information on the services provided? Feel free to write to me, any suggestion for discussion is appreciated. You will get a reply within 48hrs at the latest and we will find a way to solve your query together.

info@holistichealing.cz

+420 777 624 787

Dělnická 54, Praha 7

I want to make an appointment

Are you interested in Auriculotherapy? Please leave me a message, you will receive a reply within 48 hours and together we will find a way to an unforgettable experience.

I want to make an appointment

Are you interested in Massages? Do you have a question about the therapy or would you like to make an appointment? Please leave me a message, you will receive a reply and your appointment within 48 hours.

I want to make an appointment

Are you interested in Zuliao? Do you have a question about the therapy or would you like to make an appointment? Please leave me a message, you will receive a reply and your appointment within 48 hours.

I want to make an appointment

Are you interested in therapeutic work with Gua Sha? Do you have a question about the therapy or would you like to make an appointment? Please leave me a message, you will receive a reply and your appointment within 48 hours.

I want to make an appointment

Are you interested in therapeutic work with Sound and vibration? Do you have a question about the therapy or would you like to make an appointment? Please leave me a message, you will receive a reply and your appointment within 48 hours.

I want to make an appointment

Are you interested in therapeutic work with Gong? Do you have a question about the therapy or would you like to make an appointment? Please leave me a message, you will receive a reply and your appointment within 48 hours.

I want to make an appointment

Are you interested in the tailor-made therapeutic program for you?